Here are some lists of Fruits and Vegetables with the highest sources of Vitamin C to support our physical and mental wellbeing with healthy eating
stay healthy everyone!
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some source of informations are from:
www.usda.gov
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Disclaimer:
All the informations in this video were created for educational, informational and entertainment purposes only. The medical or nutritional information in the content presented here is for your general knowledge only, and does not provide medical advice, users should not rely on this content for emergency health treatment , reliance on any given information in this video is SOLELY at your own discretion. This is not intended to diagnose any health problems and it should not be used as a substitute for medical advice and treatment by a health care professional.
Always seek the advice of your physician or other qualified healthcare provider with any questions regarding a medical condition and never disregard professional medical advice or delay in seeking it because of something you have seen on this video.
#vitamins
#vitaminc
#superfoods
