SUPPLEMENTS

Do You Need A Vitamin D Supplement In Winter?

Ever wondered if you are deficient in vitamin D?
Check out 14 signs of vitamin D deficiency plus risk factors for deficiency and see how many you tick. We also talk about how vitamin D is made from sunshine, how to get safe sun exposure, how to supplement with vitamin D, the best foods for vitamin D including plant foods for vegans and if you are interested in taking a vitamin D test to check for sure if you are deficient, the details of a UK based test is below for you…

City Assays £29
Blood Spot Test
Tel: +44 (0)121 507 4278