With years of experience working with the spinal cord injury population, Registered Dietitian Nutritionist, Shelley Wood, will tackle the misunderstood “Role of Fruits and Supplements in a Spinal Cord Injured Body”. While most fruit is low in starch, they could be high in sugar and carbs. However, attempting to replace their nutrition with supplements is where it starts to get tricky and Shelley plans on explaining how to keep the use of supplements to a minimum and introduce the right fruits to your diet.
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