IMMUNITY

9 Best Spices to Boost Your Immune System Naturally

Learn how to boost your immune system and protect yourself from cold, flu and coronavirus this winter! There are 9 spices that can be used to naturally boost your immunity including; Ginger, Cloves, Cinnamon, Cardamom, Cayenne Pepper, Black Pepper, Turmeric, Star Anise, and Garlic. These natural spices can be used to improve your immune system in a natural way, boosting your health and wellbeing.

If you are worried about the COVID-19 virus and you are wondering how to boost your immunity, look no further. This video shares important health and diet information that will help you to increase your immunity and protect you from harmful viruses and bacteria.

FREE***Boost Your Immune System Cheat Sheet***FREE
Just send a quick E-mail to “jessecrowe@thetravellingscientist.com.au” and I will send you your copy of “Boost Your Immune System” to help you improve your immune health naturally 🙂

PURCHASE***The Gut, By Giulia Enders***PURCHASE

I honestly love this book! It uses comfortable language to teach you all about your body and the role that our diet plays in our immune system. It is easy to understand and I learned something incredible on EVERY PAGE. Also, there are a bunch of cute cartoons to help explain everything. I cannot recommend this book enough, it will change your life!

I did a review video on this book, you can find it just here:

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