*Ways to Boost Your Immune System During COVID-19/
Your immune system is an intricate, codependent structure of white blood cells, antibodies, complex proteins, networks, and organs. Some parts of our system act as like a shield, preventing viruses and bacteria from taking over organs like your brain, while others hunt and remove invaders from your body.
Our immune system is mainly in charge of fighting off many disease-causing germs and viruses, it requires time to familiarize itself with the enemy. In many cases, it must be able to identify an illness-causing pathogen as a danger before it can be removed from your body. This is typically only possible once you’ve developed specific antibodies after having been sick or receiving a vaccine. Here are some important advice to know when understanding how your immune system works.
With coronavirus continuing to spread, it’s essential than ever to support the immune system. We can do this by making a few changes to our habits, diet, and lifestyle.
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