How to Know the Nutritional Requirements for Your Toddler. Part of the series: Nutrition Tips for Healthy Living. To meet the nutritional requirements for a toddler, make sure they drink plenty of water, get enough protein to build strong bones and muscles and feed them foods high in minerals and vitamins such as fruits and vegetables. Learn how to feed a young child and make sure they get the proper nutrients to fuel their growing bodies with the dietary tips in this free video on nutrition from a professional wellness counselor.
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