NUTRITION

What Does Vitamin B Complex Accomplish?

What Does Vitamin B Complex Accomplish?. Part of the series: Nutrition & Vitamins. Vitamin B complex is a combination of all of the B vitamins, some of which function in the metabolic pathways while others maintain the integrity of the cell walls and overall cell health. Find out who should take a vitamin B complex to help with a variety of conditions with healthy advice from a registered and licensed dietitian in this free video on nutrition.