In this video, I show all of the vitamins, minerals, and sports performance supplements I take on a daily basis. Every supplement is legal and can be purchased at most any supplement shop or store.
While I am not 100% loyal to any 1 brand, I normally stick with 3 very trusted brands: Kaged Muscle, Nutrabio, and Optimum Nutrition.
I train fasted, first thing in the morning, which is why I have some of the supplement selections. Also, I have been diagnosed with Type 2 diabetes; however, I am managing the condition with proper nutrition and exercise.
While I can not recommend any supplement or meal plan to treat any medical condition, I can show you what works for me.
The information contained herein, is for educational purposes only. Please consult with a medical professional for nutritional information regarding any medical condition.
#kaged #kagedmuscle #krisgethin #nutrabio
#evl #optimumnutrition #bodybuilding #supplements #type2diabetes #typetwodiabetes
