FITNESS

EFFICACY of VITAMIN D3 on INFLUENZA | What Over 2 Dozen Studies Say on Vitamin D Benefits (Part 3)

Flu season is upon us, and Vitamin D deficiency has been shown to correlate to greater instances of infection and illness from influenza. In this series, Holistic Health Coach, Stephen Daniele, breaks down the science on the efficacy of Vitamin D3!!!

⏰TIMESTAMPS⏰
0:00 Preview
0:21 First Study: The Journal of Epidemiology and Infection
0:35 Vitamin D Deficiency and Influenza
1:02 Seasonal Variations in UV Radiation and Rates of Influenza
2:52 Vitamin D and UV Radiation
4:30 3-Year Randomized Control Trial
5:53 MORE Than 3x More Influenza Symptoms in Placebo Group Than Vitamin D3 Group
6:37 The Authors Conclusions
7:00 Summary of the First Study
7:20 The Second Study from the Journal of Dermato-Endocrinology
7:43 Seasonal Differences in Case Fatality Rates and Complications
9:09 89% Higher Case Fatality Rate Where UVB Rays Were Weakest
12:20 Strong Inverse Correlation Between July UVB and Case Fatality Rate
14:29 What Did the Authors Conclude???
15:59 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!

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