Diet menu Ingredients :
Beetroot -1
Oil -2 tsp
Mustard yard dal -1 tsp
Curry leaves
Salt
Turmeric powder -1/4 tsp
Pepper cumin powder – 1/4 tsp
Red Chilli -2
Carrot -3
Oil – 2 tsp
Mustard Urangapu dal – 1 tsp
Salt
Red Chilli – 2
Guava -1
Salt
Chilli powder -1/2 tsp
Pepper cumin powder -1/4 tsp
Egg – 2
Onion -1
Green Chilli – 2
Capsicum -2 tsp
Ginger
Coriander leaves
Pepper cumin powder
Salt
Oil
Veg salad for ingredients:
Carrot -1/4 cup
Cucumber – 1/4 cup
Onion – 1/4 cup
Salt
Pepper cumin powder -1/4 tsp
Chilli powder -1/4 tsp
Lemon juice – 1/2 tsp
Coriander leaves
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