Hi Friends,
Today I am back to answer some of the most common questions I face or witness as a nutritionist and fitness coach. The whole video turned out to be almost an hour, so allow me to break it up into 3 digestable parts. This is part 2!
In this part you will find out:
*What is more important; diet or training?
*What is the best cardio for weight loss?
*Not progressing anymore, what’s next?
*How to get abs?
PART 1:
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