NUTRITION

DOES DEHYDRATING CAUSE NUTRITION LOSS? DRYCEMBER: Do dehydrated foods have the same carbs?

Rest assured, dehydrating is one of the best methods for preserving foods and keeping nutrients high. But know how to do that before you start. And for those of you watching carbs…a note at the end to help with that as well!

SEE MORE:
BEST DEHYDRATORS:

200 BEST DEHYDRATING RECIPES:

ALL THE DRYCEMBER VIDEOS:

📖 M Y B O O K S 📖
30 Day Pantry Challenge:

SUBSCRIBE:
📑 N E W S L E T T E R 📑
Free printables library and weekly tutorials and tips

🍳 K I T C H E N T O O L S I L O V E 🍳
Shop for everything here:
Excalibur Dehydrator:
Nutri-Ninja to grind powders:
Vacuum Sealer:
Wide Mouth & Regular Mouth jar attachments:
Handheld Vacuum Sealer
Jar Lids:

👀 To see more of the tools I love, check out my Amazon Store!

👕 MY T-SHIRTS & MORE ☕
Canning Shirts @ Amazon:
Canning Shirts, mugs, and more @ TeePublic:
Dehydrating Shirts:
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
◄ L E T S C H A T ►
Dehydrating Tips & Tricks

🖥️ C O N N E C T W I T H M E 🖥️
WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST: https:://pinterest.com/thepurposefulpantry
EMAIL thepurposefulpantry at gmail dot com

📫 MAILING ADDRESS: I love letters and will always write back!
The Purposeful Pantry • P.O. Box 125 • Allen, TX 75013

I am an Amazon Associate member which means that I may receive a small commission on a purchase made through these links, at no cost to you.

#drycember #thepurposefulpantry #dehdyratingtips