FITNESS

Quick talk about Vitamin D; What you didn't know

I enjoyed researching Vitamin D and then sharing a bit of what I learned. This is a small snapshot of my research. I hope this information helps you better understand the importance of having enough D. If you enjoyed this video, please “LIKE” and considering “Subscribing”! Also, leave a comment on what you’d like to see next. I am all about building a community geared to women over 40. I will be sharing lifestyle tips on fitness, nutrition, beauty, skincare, and many other interesting topics. Stay tuned for more videos.

Remember to Live, Laugh and Love! God Bless you

I pray that God shines his light through me, so that He will be glorified.

D Minder App: Track your Vitamin D