New data links Vitamin D to healthful changes in your gut bacteria and immunity. We’ll unpack the science!
Essential Fatty Nutrients:
Use code podcast to save
Learn how to mouth tape:
Learn how to breath: Breath:
————-Sleep & Camera Tools You NEED!———————–
Best Sleep Mask:
Blue Blocking Glasses:
Gravity Blanket (use code HIH10 to save):
A Metabolism Book Should Have:
Best Mouth Tape (Nexcare):
Red Headlamp (wear this at night around your house):
Breath Right Strips:
Best iPhone Stabilizer:
Sony Vlog Cam:
My Interview Camera C100 ii:
Vlog lens: Canon EF-S 17-55mm f/2.8 IS:
Good Audio: Rode VMPRPLUS Videomic Pro:
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