Critiquing Thomas Delauer’s video 5 Post Workout Mistakes You Need to STOP Making. Does he really know what he is talking about?
Mitochondria-Targeted Antioxidants and Skeletal Muscle Function
Do Antioxidant Vitamins Prevent Exercise-Induced Muscle Damage? A Systematic Review
Brad Schoenfeld IG on antioxidants
Nutrient timing revisited: is there a post-exercise anabolic window?
Red Meat and Insulin
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