NUTRITION

Foods Containing Vitamin B

Foods Containing Vitamin B. Part of the series: Nutrition & Vitamins. Foods containing vitamin B are vast, as there are several different types of vitamin B, but usually it is found in leafy greens, vegetables, nuts, seeds and whole grains, as well as some animal products. Discover where to find vitamin B in food sources with healthy advice from a registered and licensed dietitian in this free video on nutrition.