Calcium helps to maintain strong bones, healthy teeth and healthy nervous system. Magnesium is known to boost energy, build endurance, speed up recovery and support nerve functioning. Zinc is an essential mineral which helps body to grow, develop properly and boosts immunity. Vitamin D helps in absorption of calcium, proper bone mineralization and promotes bone growth. The combination of calcium with magnesium, zinc and vitamin D helps to improve bone density, increase bone strength and reduce bone inflammation. Magnesium, Vitamin D and Zinc together enhance the calcium absorption into the bones, leading to better bone health.
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