NUTRITION

Immediately Prepared Dish|Green Beans & Prawns With Butter|Full Of Nutrition Meal|100% Delicious

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#shortrecipe

Published On 12/12/2020

=======Ingredients===========
Green Beans 2 cup
prawns 1 cup
salt (According to taste)
Black paper ½ tsp
water ¼ cup
Butter 2 tbsp
============Method======
Take a pot and add water to it and then add green beans to it and after few minutes add prawns to it. Keep the lid open and let it cook for 2 minutes. You put shirt and black paper in it and put butter in it. After 1 minute it is ready to eat.

#Immediately
#PreparedDish
#GreenBeans
#Prawns
#WithButter
#Fullofmeal
#NutritionMeal
#delicious
#healthydish
#englishdish
=========Prawns benefits ========
Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium

===========Health Benefits==========

Other health benefits of green beans include: Improve Heart Health. …

Protect Bone Health. Green beans are high in vitamin K, and they also contain a decent amount of calcium. …

Vitamin K May Interfere with Blood Thinners.

Green beans are a good source of vitamins and minerals. Green beans contain many essential vitamins, including folate. One cup of raw green beans contains 33 micrograms (mcg) of folate, almost 10 percent of the daily recommended value. Folate is a B vitamin that helps prevent neural tube defects and other birth defects ..
Green beans are a common staple in households across the country. They go by several names, some of the most popular ones being snap beans and string beans. Despite their name, however, they’re not always green. The green bean is a type of common bean (Phaseolus vulgaris), and it can be yellow or purple, too.  
Green beans are native to North, South, and Central America. Today, however, they grow all over the world. They grow year-round, meaning you’ll find them in grocery stores no matter what season it is. Their peak season is between May and October, though, which is when you’ll often find them at local farmer’s markets
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