#Elderberry #ElderberryBenefits #RenatusNova
Elderberry is one of the most healthy plant.The scientific name of elderberry is Sambucus Nigra. Elderberry is used by Americans to treat infections. Egyptians use it to heal burns. It is rich source of antioxidant Anthocyanins. Anthocyanin is 2.5 times more powerful than Vitamin E in antioxidant activity. Antooxidants are the compounds that neutralize free radicals. Free radicals are very harmful entities that can case several diseases in our body. Beside anthocyanin, there are many other antioxidants present such as phenolic acid, quercetin and kaempferol etc.
Elderberry is used to treat headache, joint pain, muscle pain, epilepsy, flu, kidney problems etc.
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