FITNESS

Pilates and fitness updates with Liz Earle | Liz Earle Wellbeing

In this episode of Liz’s lockdown live streams – first streamed on Facebook and IGTV on 14 December 2020 – Liz chats to Pilates instructor Amanda Kemp about an upcoming Pilates fundraiser. Liz also shares some of her top tips for staying in shape.

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