How can police officers avoid getting sick, can be learned more about, here:
So how can police officers avoid getting sick? It’s first about having the mindset that it is not complicated. You also do not have to hold yourself to such a high standard that if you have a setback, you roll back into a bad pattern or no exericse, or eating bad.
But through my research for my book, “101 Health Tips for Police Officers”, I learned ways we can stay healthy.
I used to get so sick all of the time because of stress and wow, it made me lose my drive at times. Not good!!
This video is information I am sharing. It is not health advice that is guaranteed for anything, because the way you feel is ultimately up to you.
Vitamin C:
