IMMUNITY

Gooseberry rice,nellikai sadham,Gooseberry rice in tamil,நெல்லிக்காய் சாதம்,immunity rice.

This video show you how to make goose berry rice (நெல்லிக்காய் சாதம்) Gooseberries are low in calories and fat, yet packed with nutrients.rich in dietary fiber, copper, manganese, potassium, and vitamins C, B5, and B6.Vitamin C is a powerful antioxidant and vital to your nervous system, immune system, and skin.this recipe is important during this (covid 19) period to increase immune system.so try this and enjoy.