Long Hair Over 40 / Coconut Oil and Argan Oil. This video tells you what I do to grow my hair longer. My goal is to have naturally shiny, healthy and soft hair. Preventing hair breakage is an important part of having healthy hair.
Eating a healthy diet with enough iron and protein is essential. Taking a B Complex supplement with Biotin will help you to have the healthy head of hair you have always wanted.
Thanks for watching my ALTERNATIVE HEALTH and BEAUTY Channel. Where being Healthy is Beautiful! My videos cover eating healthy, nutrition, vitamin and mineral supplements, herbs and other supplements and super foods. I also cover alternative health and wellness treatments like acupuncture, reiki, meditation and chiropractic. How we think and feel greatly effect out health. Practicing Yoga and Meditation are highly recommended. Please subscribe for more videos and let me know if there are specific topics you would like to have me cover.
For the past 20 years I have been studying health and nutrition. I am continually keeping myself updated on new information. Recently I received certificates in being a Diet and Nutrition Coach, a Dietary Supplements Advisor and a Reiki Practitioner. I am attempting to transition to spending more time on this channel and less time on my day job. Your donations will make this transition easier and I can make more of the videos you’re interested in. Please send a donation of any amount to my PayPal account tafferealestate@yahoo.com. Thanks, Barbra Taffe
Alfalfa Health Benefits
Vitamin B Health Benefits
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