From my experience as a nutritionist, this is the most misunderstood vitamin and one of the most important.
Vitamin D is in fact an hormone but this needs your attention as same as vitamins.
This is a short video summarizing what you need to know to keep healthy.
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I am a professional Nutritionist and Agronomist with love for sciences to improve the lives of all of us. But I also want to hear your experience: you are welcome to write this down on the comments 🙂
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