Do you find it harder to get outside and get your blood pumping the cooler it gets outside?
You’re not alone! In this video, our PT Hannah goes all in on how running during the winter is actually BENEFICIAL for your body. Curious? Give it a listen!
For more information regarding winter wellness, or if you feel that you may benefit this season from the help of a medical professional, head on over to our website where you can find more information and even a FREE report that might help you. ➡️
