We all like to think we eat healthily, but the reality is that 99% of us don’t get what’s needed for optimal brain health. Dr Tara Swart is a neuroscientist on a mission to educate people with the nutrition facts they need to give their brain the nutrients it needs to thrive.
Your brain is a complex machine, and as such it needs some complex fuel, every day. The list of foods required to meet all your daily nutrient needs can look pretty intimidating. For starters omega 3 fatty acids, anthocyanins, vitamin b12 and vitamin d can be challenging to obtain in high enough doses on a realistic daily diet. That’s why we created Heights, it includes 20 nutrients including DHA and EPA Omega 3s, antioxidants, B Vitamins for energy & vitamin D which frankly we’re all lacking.
Dr Tara Swart, is a neuroscientist, former psychiatric doctor and chief science officer at Heights. As an advisor to some of the world’s most respected leaders in media and business, Tara know the key to a happy life: a healthy brain.
Here at Heights our mission is to help you care for the brain that cares for you.
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