๐ ๐๐ผ๐๐ ๐๐ ๐จ๐๐๐ง๐ ๐ฌ๐๐ฉ๐ ๐ฎ๐ค๐ช ๐๐ฃ ๐๐ฃ๐๐ง๐๐๐๐๐ฃ๐ฉ ๐ฉ๐๐๐ฉ ๐ฌ๐ ๐๐ง๐ ๐จ๐ฅ๐ค๐ฉ๐ก๐๐๐๐ฉ๐๐ฃ๐ ๐๐ฃ ๐ข๐ฎ ๐๐๐๐ก๐ฉ๐ ๐๐ฃ๐ ๐๐๐ฉ๐ฃ๐๐จ๐จ ๐๐๐๐ค๐ช๐ฃ๐ฉ๐๐๐๐ก๐๐ฉ๐ฎ ๐๐ง๐ค๐ช๐ฅ ๐ฉ๐๐๐ฉ ๐๐จ ๐๐๐ก๐ฅ๐๐ฃ๐ ๐ช๐จ ๐จ๐ฉ๐ง๐๐ฃ๐๐ฉ๐๐๐ฃ ๐ค๐ช๐ง ๐๐ข๐ข๐ช๐ฃ๐ ๐จ๐ฎ๐จ๐ฉ๐๐ข ๐๐ช๐ง๐๐ฃ๐ ๐ฉ๐๐๐จ ๐พ๐๐๐๐ฟ-19 ๐ฅ๐๐ฃ๐๐๐ข๐๐ ๐ฉ๐๐ข๐.
๐๐ค๐ช ๐ง๐๐๐ก๐ก๐ฎ ๐ฃ๐๐๐ ๐ฉ๐ค ๐๐๐ ๐ฉ๐๐๐ฉ ๐ฉ๐ค ๐ฎ๐ค๐ช๐ง ๐๐๐๐ก๐ฎ ๐ง๐ค๐ช๐ฉ๐๐ฃ๐.
๐ผ๐๐ฟ ๐๐๐ผ๐ ๐๐ ๐๐จ ๐พ๐๐ข๐ช ๐พ๐๐ข๐ช!
๐๐ผ๐๐ ๐๐๐ ๐๐๐ผ๐๐ฟ ๐ผ๐ฝ๐๐๐ ๐๐?
๐พ๐๐ข๐ช ๐๐๐ข๐ช, ๐ค๐ง ๐๐ฎ๐ง๐๐๐๐ง๐๐ ๐๐ช๐๐๐, ๐๐จ ๐ ๐จ๐ค๐ช๐ง ๐๐๐ง๐ง๐ฎ, ๐จ๐๐ข๐๐ก๐๐ง ๐ฉ๐ค ๐๐๐๐ง๐ง๐ฎ ๐๐ฃ ๐๐ค๐ก๐ค๐ง.
๐๐ฉโ๐จ ๐ฃ๐๐ฉ๐๐ซ๐ ๐ฉ๐ค ๐ฉ๐๐ ๐ผ๐ข๐๐ฏ๐ค๐ฃ ๐ง๐๐๐ฃ๐๐ค๐ง๐๐จ๐ฉ ๐๐ช๐ฉ ๐๐๐จ ๐๐๐๐ฃ๐๐ ๐ฅ๐ค๐ฅ๐ช๐ก๐๐ง๐๐ฉ๐ฎ ๐ฌ๐ค๐ง๐ก๐๐ฌ๐๐๐ ๐๐ช๐ ๐ฉ๐ค ๐๐ฉ๐จ ๐ข๐๐ฃ๐ฎ ๐ฅ๐ช๐ง๐ฅ๐ค๐ง๐ฉ๐๐ ๐๐๐๐ก๐ฉ๐ ๐๐๐ฃ๐๐๐๐ฉ๐จ.
Fresh camu camu berries are tart in flavor, which is why theyโre commonly found in supplement form as powders, pills, or as a juice.
Camu camu is considered a superfood โ mainly due to a high content of certain nutrients and powerful plant compounds, including vitamin C.
Benefits of Camu Camu:
โข Vitamin C – more than any other food!
(1/2 teaspoon of powder provides more than 400% the Daily Value!)
โข Strengthens immune system.
โข High in anti-oxidants
โข Balances Mood – effective and safe antidepressant.
โข Supports optimal function of nervous system including eye and brain functions.
โข Provides arthritic protection by helping reduce inflammation.
โข Anti-viral
โข Anti-hepatitic – protects against liver disorders, including liver disease and liver cancer.
Camu Camu is normally super tart/sour on its own, so I am glad we are able to enjoy its benefits without having to worry about the flavor!
* Consult your doctor before you start any treatment of any new superfoods)
