Flu season is upon us, and Vitamin D deficiency has been shown to correlate to greater instances of infection and illness from influenza. In this series, Holistic Health Coach, Stephen Daniele, breaks down the science on the efficacy of Vitamin D3!!!
⏰TIMESTAMPS⏰
0:00 Preview
0:38 2 New Studies on Efficacy of Vitamin D with Regard to Influenza
0:50 1st Study: Journal of Pharmacology and Pharmacotherapeutics
1:06 What Was the Objective of the Study?
1:17 Vitamin D and Respiratory Tract Infections
1:54 What Studies Were Included and Why???
3:11 What Were the Results of the Study???
5:12 How Did Vitamin D Compare to the Placebo???
7:05 What Did The Authors Conclude???
7:27 2nd Study: American Journal of Clinical Nutrition
7:41 What Was the Purpose of the Study and How Was it Designed???
8:12 Age of Schoolchildren and Inclusion and Exclusion Criteria
10:09 Characteristics of the Study Population
11:23 What Was the Adherence of the Study Participants???
12:13 How Did the Vitamin D Group Compare to the Placebo Group???
13:57 What Do the Authors Recommend as the Dosing for Vitamin D???
15:44 What Did the Authors Conclude???
16:36 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!
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