FITNESS

Health benefits of Goji berries: These are AMAZING SUPERFOODS!

Goji berries have become really popular in the past years for their health benefits. Check out the video and see if they live up to the hype!

This is our Food Fundamentals series, where we talk about healthy food and nutrition and we go through basically all main food types and ingredients. We talk about fruits, vegetables, seeds and nuts, grains, meat, dairy, fish, spices, and all kinds of good stuff.

Disclaimer: This video is for entertaining and educational purposes only. If you are experiencing any symptoms or health problems, definitely see a doctor about them!