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If you like to lose weight, Intermittent fasting is a good idea to combine with other solutions like Ketogenic Diet and Mediterranean Diet, to see the best results. Other Good Options include are Vegan Diet, Dash Diet, Mind Diet, Cambridge weight Plan, Whole30, Atkins Diet, Detox, & Meal Replacement.
Intermittent Fasting Diet FAQ. Weight Loss, Muscle Building, Vs Mediterranean Diet & Keto Diet.
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This video is created to help you Inform, Entertain you and Educate you more on the Importance and Benefits of good nutrition as part of your Healthy Lifestyles.
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