In this 70 Second Segment, Stamina Wellness Team Nutritionist Kevin Smith talks Nutrition and answers the question “Why is it important to have diversity in my diet?”
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Stamina Wellness is Creating Superhumans with The Stamina 7. Learn more by subscribing to our channel @StaminaWellness. Take the survey:
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At Stamina Wellness, our mission is to Create Superhumans. Enhanced ability, reduced illness, and better quality of life.
But we need YOUR HELP to do this! Take our 3 minute survey and play a crucial role in helping to identify the wellness needs of our community so that we can formulate supplements and nutrition programs that produce superhuman results. Take the survey:
SUBSCRIBE to our YouTube channel to see all of our 70 Second Segments. We’ll be covering a range of health & wellness topics that focus on The Stamina 7: the 7 components necessary for overall health & wellness. The Stamina 7 are: nutrition, hydration, exercise, sunlight, sleep, mindfulness, and community.
If you have a question that we haven’t covered in a 70 Second Segment or in our Learning Center, feel free to ask it in the comments below, or ask it directly on our site:
And, last but not least: we’ve formulated an immune boosting super formula that’s been receiving rave reviews and glowing feedback. Everyone’s immune system could use a boost these days. Learn more about ImmunaBoost here:
Here’s to your health & wellness!
– Team Stamina
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#Nutrition #NutritionGuide #DietGuide #StaminaWellness
