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iHerb is one of the most popular supplement website some of the best brands out there.
My Recommended brands to purchase on iHerb:
Vitamin K2: Life Extension or Thorne Research. (I recommend these two because they both have Mk-7 -AND- Mk-4 whereas most brands only have Mk-7
Vitamin D3: NOW foods
Chlorella: NOW foods
Lions Mane: OM mushrooms
Please don’t take this information with a grain of salt! K2 is in the midst of becoming extremely popular, and is still widely unheard of because studies have only recently shown it’s effectiveness and it wasn’t discovered as early as mostly all other vitamins. Also most of us are deficient in K2 because almost all the animal foods out there are extremely low in this crucial vitamin except goose liver, duck liver and other uncommon animal foods. Supplementing K2 in higher doses which would we difficult to consume through natural foods can lead to faster therapeutic effects for removing calcium and plaque deposits from the entire body.
If you are taking any medications please consult your doctor first before following any of my recommendations!
