Heyy,..here, I am launching Vitamin series .There are Two types of Vitamins :
1] Fat Soluble Vitamins {A,D,E,K}
2] Water Soluble Vitamins {B(B1,B2,B3,B5,B6,B7,B9,B12),C}
Here is trick for some of the Sources of Vit A – MP DJ WLC….(Mangoš„,Papaya,Dates, Jackfruit, Walnut,Liver oil, Carrotš„)etc..
Gradually ,I will give you some more few interesting tricks of remaining Vitamins.
Stay tuned!!
I hope this helps you.If you like my Trick then plz give a Thumbs-up,Likeš,Share,Comment and do not forget to Subscribe my channelš„°ā„ļø
Until then stay safe,stay happy.