Hello guys, this is the pure natural transformation of mine from shredded to vascular then transformed to muscular wid gains…..
i have never take an single spoon of protein & or any type of powder…..
i am an chain smoker & alcoholic person but i have managed my physique by doing normal gym, cardio, running & yoga etc….
#shredded #cardio #homegym #gains #transformation #skinnytobulk
“Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.