VITAMINS FOR HORMONE BALANCE AND IMMUNITY // This is an update on from a video I did on supplements to balance hormones. I discuss how to balance hormones and boost immunity with the best vitamins for women over 40.
This Amazon vitamins review is specific to the 5 vitamins below that I feel pair great with a healthy lifestyle to balance female hormones naturally. Vitamins are natural remedies for hormonal imbalance if you know what you may be deficient in.
If you are having perimenopause symptoms or struggling with hormone changes over 40, this video can help get you on the right track with your supplements.
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VIDEO MENTIONED: Supplements to Balance Hormones
ALL SUPPLEMENT LINKS ARE IN MY AMAZON ASSOCIATE STORE:
(As an Amazon Associate I earn from qualifying purchases.)
WHAT I TAKE DAILY:
MULTIVITAMIN:
VIT. D3 + K2:
VITAMIN C:
CALCIUM D-GLUCARATE:
ASHWAGANDA:
OTHER OPTIONS MENTIONED:
Pure Encapsulations O.N.E. multivitamin:
Tune Your Keto multivitamin with electrolytes:
Keto Core multivitamin with electrolytes:
Rhodiola:
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Disclaimer: The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding your health.
#vitamins #hormone balance #immunity
