Weight Loss | Low-Calorie | Happy Gut | High Fiber | Healthy Snack | Sprouts | Healthy Eating | Home Made | Raw | Nutrition | Vegan | Stay Healthy | Superfoods
Add super-foods to your daily diet for a variety of health benefits, like weight loss, healthy gut, boost metabolism, reduce allergic reactions while loading up on nutrients. Sprouts are more beneficial when eaten raw in the form of a salad or topping to a dish. Try adding some lemon, pepper or chat masala based on your desire to enhance the taste. So, not in a mood to eat same boring vegetables everyday, try making yourself a sprout chat which is tasty and nutritious.
Nutritional Facts (100 grams), Sprouted, Raw:-
folate (B9), Manganese, Magnesium, Vitamin B1, Phosphorus, Iron, Copper, Potassium, Zinc, Vitamins B2, B3, B5, B6 and selenium.
Calories: 31
Fat: 0.2g
Sodium: 6.2mg
Carbohydrates: 6g
Fiber: 1.9g
Sugars: 4.3g
Protein: 3g
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