Changa Khana
Amla berries are rich in antioxidants, which reduce the risk of chronic health conditions like heart disease, diabetes, and cancer.
Amla is source of :
vitamin C
vitamin E
vitamin A
Iron
Calcium
Regular intake of amla is healthy and also gives glowing skin and also improve eye sight , boosts immune system.
#Amla
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#gujaratimukhvas
#gooseberrypickle
#amlekaaachar
#mukhvas
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