SUPPLEMENTS

Live Fit Podcast ep67 [WWW6] WHICH SUPPLEMENTS YOU NEED FOR VITAL HEALTH

In this week’s Wednesdays With Will episode Dr. Will Harden is back to tell us which supplements are most important for a person’s health and vitality.

Should you take?

Vitamin C
Multi-vitamins
Fish oil
Vitamin D
phytonutrients
Listen and learn what you should take to keep your metabolism running in its highest efficiency.

Listener Question
This listener question this week is from Dan in Los Angeles who wants to know which supplements a healthy, active, 50 year old male should take, if any, for best health.