WELLNESS

ask Dr Jake Fri 12 4

🌿 For the 4th Day of Wellness, we’re presenting you with 4 essential nutrients!

❤️ These nutrients support different aspects of your health and should be a part of your daily diet, whether it’s through the food you eat or the supplements you take.

1. Vitamin D. Vitamin D is an essential nutrient, especially for your immune system. In fact, a recent study found that those who are deficient in vitamin D are 54% more likely to contract COVID. You can get vitamin D from healthy exposure to sunlight, and from supplementation. Try our Vitamin D3 + Probiotics nutraceutical:

2. Curcumin. Curcumin is another immune-supporting vitamin, plus it’s anti-inflammatory! You can get this nutrient from turmeric, or from our Cucumin C3 nutraceutical: 🌱

3. Collagen. Collagen keeps our skin, bones, and joints healthy. Our bodies produce it, but we often produce less or poorer quality collagen as we age. You can supplement your body’s natural collagen production with Max Collagen: 💅 💇‍♀️

4. L-glutamine. This nutrient, along with several others, can support gut health, which is essential for your immune system and digestion. You can get this and several other gut-supporting nutrients in our Gut Renew capsules: 🌿