In this video we continue our exploration of Vitamins with Vitamin E.
Going over general characteristics, toxicity and deficiency symptoms.
** Other great natural sources of Vitamin E include: avocado, almonds, peanuts, and wheat germ.
P.S. We wanted to note that at the end of the video going over some toxicity features Natasha misspoke and meant to say that the steps individuals with blood diseases take would be harmed if in a state of toxicity, (not that you wanted to prevent from clotting).
Disclaimer:
The information in this video and all content on this channel are for education and entertainment purposes only and are not intended to treat, diagnose, or prescribe solutions.
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Trigger Warning: some of the information provided, graphics, discussion topics may be difficult / disturbing for some viewers working through their own health/wellness related challenges. Please feel free to skip this video if you need to.
