Chia seeds:
provide insoluble fiber which helps keep you fuller longer and bulks up stool to prevent constipation. They also deliver healthy fats, protein, and cell-protecting anti-oxidants. Chia seeds are a good source of minerals.
Lemon:
Gives your immune system a boost – Lemons are packed with nutrients including Vitamin-C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. The Vitamin C in lemons can help alleviate stress and fight viral infections.
To be fancy..😅 it’s also known as the Mexican Lemonade.
#chiaseeds #lemonwater #proteinwater #protein #detox #hydrate #detoxwater #fiber #gooddigestion #fatloss #weightloss #goodskin #healthyskin #minerals #explorepage #shorts #youtubeshorts #vitamins #immunity #immunitybooster #healthyfats #immunitybuilder #healthtips #healthhacks
