WELLNESS

Day 23 Dehydrated Almonds

Day 23 Dehydrated Almonds – great snack and source for healthy fat, protein, vitamin E and fiber! Introducing my “dehydrator” which is wonderful for raw vegan snacks: dehydrated fruit, nuts, crackers, flatbreads, granola and more.

My mission is “Reinventing Indulgence” – Welcome! This is a video blog and journey sharing my holistic health experience. If you would like to manage your food better – healthier options, more plant based living, modifying your eating behaviors, keeping addictions at bay or losing weight – then I’d love to help out! I’m sharing wellness tips and ideas daily to help create a place of peace on a “mind, body and soul” level! Lots of information on moving towards vegan and plant based living. Average 3 minute videos each day! If you would like one on one coaching visit ReinventingIndulgence.com