WELLNESS

GOING VEGAN? 3 THINGS YOU NEED – Day 32/100 Men's Health Livestream

Welcome to Day 32/100 These are the 3 THINGS you are going to need to help you successfully transition to a vegan diet.

Recommended Vegan Books We Used
BOSH
Vitually Vegan
How To Go Vegan for Dads

Hi, my name is Mulk Raj and I’m an Integrative Nutrition Health Coach, author, dad and founder of HOPE AND THE MAGNOLIA.

HOPE AND THE MAGNOLIA is health coaching dedicated to helping men struggling with their health and seeking to find MEANING and PURPOSE.I received my health coaching training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

WEBSITE
Join the tribe

MY STUFF
How To Go Vegan for Dads

VITAMINS AND MINERALS
Vitamin B12 supplement
BioOptimizers Breakthrough Magnesium

CAMERA EQUIPMENT I USE
Canon EOS 70D
Takstar SGC-598 Microphone
Zoom H1 Recorder
Neewer Dimmable 176 LED Video Light