Stress can come from many things in life, and sometimes from a lot of things at once. Stress hits everyone on a daily basis, and most of us can deal with it, but long term stress is another story. This is stress that is beyond someone’s control, like long term financial problems or a family crisis. This kind of stress can wear a person down both physically and mentally, and over time can take its toll. In fact, stress is a contributing factor in the six leading causes of death in America.
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