Green tea? Oolong? Golden tea?! Watch till the end to learn about all of these and more!
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Timestamps:
Intro – 0:00
Oolong Tea – 00:39
Golden Tea – 01:18
Peppermint Tea – 01:51
Rooibos Tea – 02:18
White Tea – 02:49
Puerh Tea – 03:14
Black Tea – 03:51
Here are some immunity boosting herbal teas for you:
Earl Grey Tea – 04:35
Matcha Green Tea – 05:17
Lemongrass Tea – 05:56
Ginger Tea – 06:33
Lemon Tea – 07:09
Cinnamon Tea – 07:43
Hibiscus Tea – 08:22
Music:
Summary:
1. Oolong Tea
Oolong tea is an ancient beverage that has always been used for weight loss. The benefits are so miraculous it cuts through high fat content if you drink it regularly. The properties present in this tea have the capacity to lower lipid levels and fight obesity. If you drink it on a daily basis it can also help in maintaining weight by accelerating metabolism and improving fat mobilization. Did you know that oolong tea has more antioxidants than green tea? This builds immunity!
2. Golden Tea
Golden tea rose to popularity for its surprising slimming effects in the past couple of years. But what is gold about this tea? It’s turmeric combined with coconut milk, cinnamon and a dash of black pepper! Turmeric is a popular household ingredient all across Asia. When it comes to losing belly fat, drinking it every day for 14 days could help you shed up to 14 pounds! Not just tea, adding turmeric to your food can also spike the fat burning process.
3. Peppermint Tea
We all know about the soothing effects of peppermint in the air. Other than being used as a flavoring option in breath mints and candies, peppermint tea has become all the rage especially among people looking to lose weight. Being naturally calorie free, this tea is among one of the top choices for weight loss. It satisfies your sweet tooth without having any sugar in it which pipes down your cravings.
4. Rooibos Tea
Rooibos is a caffeine free, flavorful alternative to the regular black or green tea. Along with boosting good cholesterol it is a great way of burning belly fat. Natural compounds found in this tea like flavonoids and polyphenols combats obesity. Drinking it regularly also speeds up weight loss by stopping the body from overeating. Rooibos contains a unique ingredient called aspalathin that boosts metabolism and cuts out the fat.
For more information, please watch the video until the very end.
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