NUTRITION

One Natural And Protein Drink To Help To Control Your Sugar Levels In Blood Very Fast #DiabeticDrink

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A simple tasty recipe for #Avocado Smoothie with Kiwi. Deliciously addicting and easy to make!

A quick recipe for a avocado and kiwi smoothie that is both silky and delicious. Enhanced with chia seeds for a nutritional boost, this green smoothie only takes five minutes to make.

What are the benefits of avocados in a smoothie?
Besides enriching your smoothie with health benefits such as antioxidants, fiber, and a plethora of vitamins including Vitamin C, Vitamin K, Vitamin B5 and B6, avocadoes are also one of the best ways to make a vegan smoothie.

That’s because they are creamy enough to make a silky smoothie on their own, so you don’t have to bother with using yoghurt or milk.

Ingredients
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1 avocado, medium-sized, ripe
2 kiwi fruits, as ripe as you can find them
1 tbsp chia seeds

Instructions
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Cut the avocado and kiwi in half and add them to a blender.
Add chia seeds.
Drink and enjoy!

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