Visit Mama’s Select Today:
FACEBOOK
TWITTER
PINTEREST
INSTAGRAM
Hello Mamas, and welcome to the channel. As a pregnant, soon-to-be mother, you constantly face the pressure of eating for two. This task can be daunting and anxiety-inducing, especially when so many separate and often divergent channels of information exist. In this video, we will explore the various vitamins and minerals you need (such as Calcium, Folic Acid, Iron, etc) and the natural, food-based sources you can get them from such as leafy greens, dairy products, and more. You will also learn about the dangers that deficiencies in any one of these constituent nutrients will produce.
If you enjoyed this video, found it to be informative, or would like to learn more, you can check out these other excellent resources right here on Youtube:
Healthy Pregnancy Diet | Parents
Pregnancy Diet: Eating for Two
Nutrition Tips: Pregnancy and Nutrition
The best foods to put in your body for baby
Importance of Nutrition During Pregnancy
Get you high quality prenatal vitamins on Amazon here:
Get your prenatal vitamins at Mama’s Select here:
