IMMUNITY

VITAMIN D AS A VEGAN – Day 34/100 Men's Health Livestream

Brand new episodes everyday as I go live to talk about men’s health. This is Day 34/100 Men’s Health Livestream and Vitamin D as a Vegan

REFERENCES
Calder, C (2020)Nutrition, immunity and COVID-19, British Medical Journal. Available at:

Vitamin D. Fact sheet for Health Professionals (2020) National Institutes for Health, Office of Dietary Supplements.
Available at:

Vitamin D for COVID-19 and Acute Respiratory Tract Infections: SACN and NICE review the evidence (2020) British Nutrition Foundation. Available at:

SUPPLEMENTS
Vitamin D3
Vitamin B12 supplement
BioOptimizers Breakthrough Magnesium

Hi, my name is Mulk Raj and I’m an Integrative Nutrition Health Coach, author, dad and founder of HOPE AND THE MAGNOLIA.

HOPE AND THE MAGNOLIA is health coaching dedicated to helping men struggling with their health and seeking to find MEANING and PURPOSE.I received my health coaching training from the Institute for Integrative Nutrition, where I learned about more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

WEBSITE

How To Go Vegan for Dads

CAMERA EQUIPMENT I USE
Canon EOS 70D
TAKSTAR SGC-598 Microphone
Neewer Dimmable 176 LED Video Light