WELLNESS

The Health Benefits of Pumpkin and How to Add More to Your Diet

Cookbook author and blogger Talia Pollack joins Dr. Ian Smith to discuss the power of pumpkin. Talia, author of “Party in Your Plants,” shares that canned pumpkin puree is cheap, shelf-stable, and it’s loaded with fiber. She shares some of her favorite ways to use a can of pumpkin including this Mac N Cheese recipe.

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About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by Dr. Ian Smith. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.