NUTRITION

Nutrition for Performance – Smoothies | Webinar Nov 26, 2020

Join a webinar to learn learn more about nutrition to support your performance and recovery and a simple smoothie recipe. Taken from our Webster Healthy Living program for Athletes given to Concordia Stingers athletes on November 26, 2020, hosted by PERFORM dietitian Théa Demmers and presented by Dietetics Intern Minnie Su.

PERFORM Centre